Catalogue
All 24 tools
Four levels, from one-page checklists to complete programmes. Pick what fits your week.
Level 1 · 25 €
Quick practices
Single-purpose checklists, planners and mini-guides. Two to three pages each.
Cyclic Sighing Desk Reset
A five-minute breathing reset for the moments when your workday starts to feel too loud.Base...
€25
The Microbreak Planner
Plan ten-minute pauses into your day, and choose breaks that actually restore you.Built on m...
€25
The If-Then Habit Planner
Turn good intentions into automatic action with five specific plans.Uses implementation inte...
€25
The WOOP Goal Card
Wish, Outcome, Obstacle, Plan: a four-step way to pursue a goal with open eyes.Based on Gabr...
€25
Three Good Things: 7-Day Journal
A one-week evening ritual to train attention towards what is working.Inspired by the "Three ...
€25
The Pre-Mortem Project Checklist
Imagine the project has failed. Then work out why, while you can still change the plan.Based...
€25
The SBI Feedback Prep Sheet
Prepare clear, fair feedback in ten minutes: Situation, Behaviour, Impact.Uses the SBI model...
€25
The Burnout Early-Warning Checklist
Twelve questions to spot a mismatch between you and your work, before it wears you down.Orga...
€25
The Psychological Safety Team Pulse
A ten-minute team check based on the five dynamics Google found in its best teams.Draws on G...
€25
Expressive Writing: The 4-Day Protocol
Four short writing sessions to make sense of something that is weighing on you.Based on Jame...
€25
The Goal Clarity Check
Test any goal against the five conditions that research says make goals work.Based on goal-s...
€25
The Friday Close-Out Ritual
A twenty-minute weekly review to end the week well and start the next one clear.Includes a c...
€25Level 2 · 50 €
Workbooks and toolkits
Four-page workbooks that take one topic from understanding to a working routine.
The Stress Reset Workbook
Understand your stress signals, then build a three-tool routine you can use at your desk.A f...
€50
The Habit Architect
Design a habit with WOOP and if-then plans, then track the first 21 days.A four-page workboo...
€50
The Team Safety Workshop Kit
A 60-minute agenda, survey and action plan to build psychological safety in your team.Facili...
€50
The Feedback Conversations Toolkit
Prepare, give and receive feedback with a clear structure and a calm tone.Uses the SBI model...
€50
The Clear Goals Workbook
Turn a vague ambition into a specific, committed and trackable 90-day goal.Built on goal-set...
€50
Reflect and Reset: A 4-Week Journal
Weekly writing and gratitude practice to process the past and set a calmer direction.Combine...
€50Level 3 · 75 €
Leadership playbooks
Five-page audits, decision kits and team playbooks with a complete process.
The Burnout Prevention Audit for Leaders
Audit your team against six areas of work life, then turn the findings into a 30-day plan.Ba...
€75
The Decision Quality Kit
Frame, test and log important decisions so that good judgement becomes a habit.Combines pre-...
€75
The Resilient Team Playbook
A 30-day programme of safety, gratitude, feedback and goals for a team that wants to stay st...
€75Level 4 · 90 €
Executive programmes
Flagship programmes for a full quarter, a full year or eight weeks of structured practice.
The Executive 90-Day Operating System
A complete quarter plan: goals, obstacles, weekly rhythm and review, in one document.Include...
€90
The Whole-Year Reflection and Planning Portfolio
Look back with honesty and curiosity, then set a year ahead that fits who you are becoming.A...
€90
The Leader's Energy and Focus Programme
An eight-week programme to build breathing, break and boundary habits that keep you sharp.Co...
€90Need something specific?
Custom tools for your team
Tell us about your programme and we will suggest a bundle or a branded version.